10059414
SKU-
10059414
Jillian Michaels: 30 Day Shred
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| Complete Title: | Jillian Michaels: 30 Day Shred |
|---|---|
| Synopsis: | Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body. |
| Color: | Color |
| Rating: | Not Rated |
| Box Office: | 0 |
| Runtime: | 60 |
| Video Release Date: | Mar 17, 2008 |
| Cast: | Jillian Michaels |
| Director: | Andrea Ambandos |
| Genre: | Fitness |
| Studio: | Lionsgate |
| Original Release: | 2008 |
| Animated: | Live-Action |
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