Fitness DVDs, games to help New Year's resolutions
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Published: 12/27/2011 6:15 PM
Print this article Though people make a wide variety of New Year's resolutions, one of the most frequently recited is the desire to exercise more. Whether it stems from a desire to lose weight or simply live healthier lives, getting active in the new year is a common goal and there are many DVDs and games aimed at helping people reach it. Here are some of the best.
1. "The Biggest Loser: The Workout - At-Home Challenge." This popular DVD is based off the NBC reality show "The Biggest Loser," which inspires its contestants to lose weight. Using similar methods, the video will help viewers slim down while also toning their physique.
2. "Zumba Fitness: Wii." Zumba, a Brazilian dance-inspired aerobic exercise program, has taken off in the fitness world. This Wii game offers players 30 different songs to work out to and adds an element of fun to exercising.
3. "Yoga Conditioning for Weight Loss." Yoga offers its participants numerous benefits and among them is weight loss. This DVD offers instruction by Suzanne Deason to help viewers down the path to losing weight.
Yoga Conditioning for Weight Loss DVD$11.99
Zumba Fitness : Wii$28.99
Biggest Loser: The Workout - At-Home Challenge DVD$10.99
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