Peggy Cappy: Easy Yoga - The Secret to Strength and Balance DVD Description
This instructional program walks viewers through a complete yoga routine designed to aid all people of various fitness levels and ages in attaining greater health, strength, flexibility, and calmness of mind.
Region 1 Note: This two-segment documentary focuses on maintaining and developing better balance, and on breathing and building strength. Widescreen Audio: Dolby Digital 2.0 Stereo - English Subtitles - English
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