Deepak Chopra & Tara Stiles: Yoga Transformation - Weight Loss and Balance DVD Description
Designed to promote weight loss while restoring the body's natural balance, this workout incorporates vinyasa yoga to help lengthen, strengthen, and tone the muscles.
DVD Features
Region 1 Note: The Balance of Yoga Transformation Through Yoga The Breath of Yoga The Flow of Yoga Mindfulness of Food Introduction to Meditation
Widescreen - 1.78 Audio: Dolby Digital 2.0 Stereo - English