Prevention Fitness Systems: 400 Calorie Fix Workout DVD Description
This integrative fitness program offers two complete exercise routines, Fast Burn Cardio Intervals and Burn and Firm Cardio/Strength circuit. Designed to be performed together, the routines promise to burn about 400 calories total, so that viewers can plan their weight loss with maximum efficiency.
DVD Features
Region [unknown] Widescreen Audio: Dolby Digital 2.0 Stereo - English
