Release Date: 11/24/2009 Original Release: 2009 Format: DVD Length: 90 minutes Rating:Not Rated Rating Reason: (Reason unavailable) UPC: 094922310552 Studio: Bayview Films
Categories:
Education/General Interest
Yoga Journal's Complete Beginners Guide/Pose Encyclopedia DVD Description
This introductory release for newcomers to the practice of yoga walks viewers through the basic principles, poses, and vocabulary associated with yoga, teaching the poses and techniques used to achieve flexibility and relaxation.
DVD Features
Region [unknown] Audio: Dolby Digital 2.0 Stereo - English
