These five ten-minute workouts utilize your own body weight as well as small hand weights to strengthen your core, thighs, hips, glutes, arms, and shoulders. Each sequence is taught by Core Fusion creators Elizabeth Halfpapp and Fred DeVito. Core Fusion was acclaimed as "Best Fusion Class" in New York magazine.
DVD Features
Region 1 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English
Related Items
People who purchased Exhale - Core Fusion Body Sculpt DVD also purchased:
