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Denise Austin - Hit the Spot: Pilates DVD
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Denise Austin - Hit the Spot: Pilates DVD




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Description |  Features |  Related |  Awards |  Tech Specs

Release Date: 9/6/2005
 Original Release: 2005
 Format: DVD
Length: 81 minutes
 Rating: Not Rated
 Rating Reason: (Reason unavailable)
 UPC: 012236181422
 Studio: Lion's Gate Films
Categories: Sports/Recreation, Physical Fitness, Health/Diet, Exercise, Health, Stretching Exercises, Pilates, Exercise, Abdominals (Muscles), Health

Denise Austin - Hit the Spot: Pilates DVD Description
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.

DVD Features


Region 1
Keep Case
Audio:
Dolby Digital Stereo 2.0 - English
Additional Release Material:
Isolated Music Track

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Denise Austin: Hot Body Yoga DVD
Denise Austin: Hot Body Yoga DVD
Awards
No Award information currently available


Technical Specifications
  • Recording Mode - Stereo
  • Digital Process - Digitally Processed
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