Release Date: 12/31/1969 Original Release: 2005 Format: DVD Length: 240 minutes Rating:Not Rated Rating Reason: (Reason unavailable) UPC: 823230000691 Studio: BayView Entertainment
Categories:
Education/General Interest, Health/Diet, Self-Improvement, Instructional, Exercise, Health, Pilates, Exercise, Health
Classical Pilates Technique - The Studio Equipment Series DVD Description
Alycea Ungaro, author and founder of the Pilates Center of New York, provides commentary to the methods demonstrated by dancer and instructor Bob Liekens in CLASSICAL PILATES TECHNIQUE: THE STUDIO EQUIPMENT SERIES. Liekens demonstrates a great breadth of Pilates techniques, from the most basic strengthening exercises to routines intended for experienced practitioners. CLASSIC PILATES TECHNIQUE intends to be an encyclopedic exhibition of the many exercises of Pilates, for use as a reference for beginners to the fitness method to the most advanced enthusiasts.
