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Crunch - Fat Burning Pilates DVD

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Crunch - Fat Burning Pilates DVD



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Description |  Features |  Related |  Awards |  Tech Specs

Release Date: 9/9/2003
Original Release: 2003
Format: DVD
Length: 43 minutes
Rating: Not Rated
Rating Reason: (Reason unavailable)
UPC: 013131258493
Studio: Anchor Bay Entertainment

Categories: Sports/Recreation, Physical Fitness, Instructional, Instructional (General), Exercise, Pilates, Exercise, Workout

Crunch - Fat Burning Pilates DVD Description
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination:calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential.

You’ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your “core.” Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs.

Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floor work.

The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor: Ellen Barrett, instructor at CRUNCH Los Angeles. Certified Pilates and fitness instructor and founder of buffgirlfitness.com. Fitness philosophy: Strive to be the best version of yourself.

DVD Features
Region 1
Keep Case
Full Frame -
1.33
Audio:
Dolby Surround - English
Interactive Features:
Scene Access
Interactive Menus

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Awards
No Award information currently available


Technical Specifications


Crunch - Fat Burning Pilates DVD



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