The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet's Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age.
Region 1 Keep Case Full Frame Audio: Dolby Digital 5.1 - English Classical Soundtrack Stereo - English Classical Soundtrack Dolby Digital 5.1 - Contemporary Soundtrack Stereo - Contemporary Soundtrack Additional Release Materials: Featurette - 1. Making-of Documentary Bonus Short - 1. "Dance and the City" with Sarah Jessica Parker Video Diaries Interviews Interactive Features: Scene Access Interactive Menus Personal Workout Programming Option Text/Photo Galleries: Photo Gallery DVD-ROM Features: Alternative Languages - Download French, German, Spanish and Japanese Soundtracks as MP3 Files
People who purchased New York City Ballet Workout DVD also purchased: